Two Uplifting Vision Boards for a Healthy Lifestyle

If you want to make a goal and happen to Google, a method you might find is to create a vision board.

What are those pesky vision boards that you see? They look aesthetically pleasing, especially the ones from Pinterest.

I have been skeptical about vision boards but why should we close ourselves off?

Vision boards are a way to help motivate, inspire and focus your thoughts on the goals that you want to achieve.

Let us look at the two following uplifting vision boards for a healthy lifestyle that I have created for you.

What Are Vision Boards?

Vision boards are a powerful tool for setting and achieving your goals. They are particularly effective when used to create a healthy lifestyle. 

A vision board is a visual representation of your desired future. It includes pictures, words, or phrases that represent what you want to attract into your life. 

By focusing on the positive aspects of daily living, such as health and well-being, you can create an uplifting vision board that will encourage you to make positive changes in your life.

Many people use vision boards to remind themselves of their goals every day as well as keep themselves focused on what they want to achieve. 

Vision boards are a great way to stay motivated and to help make your dreams become a reality.

Why Should You Use a Vision Board?

The idea behind a vision board is to visualize and become more mindful about reaching your goals. 

By downloading inspiring images and writing positive words, you can create a visual reminder of what you want to achieve in the future. You can also create a collage in real life instead of staying digital.

Creating an uplifting vision board can be an effective way to stay motivated and help you stay focused on your goals.

When creating uplifting vision boards for a healthy lifestyle, focus on the aspects of health that you want to work on. 

Related post: How to Make SMART Goals

You may have a goal to get more exercise or eat healthier food. Whatever goals you set for yourself, create positive visuals and words on your board that represents these goals. 

If you want to get more exercise, for instance, create a graphic of someone running or lifting weights with inspiring words written next to it about making your health a priority. 

Visualizing your goal can be an effective way to stay motivated and take action toward achieving it.

If you are struggling to set a goal, visit my instructions for detailed guidance.

In addition to creating images and words that represent your goals, add inspiring quotes or mantras that will help keep you motivated. The quotes are optional.

These quotes can be anything from “Be kind to yourself” or “Focus on progress, not perfection”. Additionally, commit to looking at your board daily or even several times a day if possible. 

This will help keep you focused on your goals and remind you of the progress that you’ve made so far.

Here Are Two Examples of Uplifting Vision Boards for a Healthy Lifestyle

You will take a look at 2 vision boards that I made for a healthy lifestyle. They are simple but still full of pictures. 

#1 Inspiring Lifestyle in 2023

In this first vision board, you see the number 2023 in very bold. It represents the goals I have for 2023.

I want to eat more vegetables and fruits in my diet. At the same time, I want to reduce the amount of carbohydrates I am consuming.

Overall, 2023 is the year of low carb and high fibers.

Exercise is also a big part. It needs to be intentional and aligned with my feelings. 

The exercise can be challenging but does not go against what I consider safe and helpful.

#2 Live Life Healthy

This vision board contains the slogan, “live life healthy.” Is it grammatically correct? Nah. Does it make sense? Heck yeah!

There is a big theme of green and bright orange. You can see both fruits and matcha on this vision board.

Healthy low-carb eating is still a big goal, and so is exercise. Diet and active times are so important to anyone. They are prominently in the middle.

I have been loving to drink matcha more lately. Coffee tastes great but I only get them at shops now. Matcha latte is an everyday drink.

At the bottom, there are fruits, exercise, and healthy yogurt again! Just to emphasize how important they are.

Vision Boards are Fun to Set Goals for Your Healthy Lifestyle

Creating uplifting vision boards for goal setting is a great way to stay motivated and focused on developing a healthy lifestyle. 

It can be fun and rewarding to make one that includes inspiring images and words representing what you want to achieve in the future. 

Whether it’s eating right or getting more active, focus on creating visuals around these goals and commit to looking at them daily in order to stay on track toward creating a healthier version of yourself.

Want to go from creating vision boards for a healthy lifestyle to carrying it out? Treat yourself to a Tailor Fit to boost yourself forward!