This category is all about defining a growth mindset and and why it is extremely. When you set the growth mindset, you will tie everything we learn together to grow.
5 Easy Steps to Lose the Weight and Keep It Off Forever Ever find yourself asking this question? “How do I lose the weight and keep it off forever?” It is the forever-unanswered one, for decades at least. There are so sO SO many “solutions,” and I must quote there. You know exactly what I […]
Set the Hot Girl Summer Spirit Just For You Have you started seeing the phrase “hot girl summer” in your social feed? What do you feel about the sudden appearance of it? I certainly did. After all, summer is here, and we all want to enjoy the warmer weather. (*not too much if you live […]
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3 Quick Reasons Why You Need A Growth Mindset A growth mindset is something we associate with schools and teachers. Much research surrounding the growth mindset is all about the development of a student’s mind and teaching pedagogy. There is nothing wrong with how the regular associate with a growth mindset. But as a grown […]
One Easy Step to Create Physical Fitness Unique to Your Background I recently talked to Evelyn of The Fab Chieftess to talk to her about the biggest thing I believe in, creating a physical fitness unique to your background and making sure it would last forever. You can listen to the full episode of our […]