This category is all about defining a growth mindset and and why it is extremely. When you set the growth mindset, you will tie everything we learn together to grow.
5 Steps to Start and Enjoy Your Exercise Routine Exercise is easy. It is all about what you have in your mind. If you think that exercising is hard, you will make it hard. If you think that exercising is easy, you will make it easy. The definition of insanity is to do the same […]
You Need to Try Again – A Lesson Learned After 5 3D Printing Failures Failures are hard and we always try to avoid them. After all, they are the opposite of success, which is what we all desire. However, sometimes we fail even if we do not want to. We have tried our best but […]
Will Belly Fat Ever Go Away? It is totally possible that your belly will go away. However, the mechanism is a little more complicated than you would like. Fat works a little differently in our bodies. We need it to survive. Please do not forget that. There is no point in eliminating it from your […]
FitTok: Why Fitness Influencers Are Taking Over Our Lives There is no denying that social media has changed the way we interact with the world. It has also had a huge impact on the way we view and consume content. And, as with all things social media, the world of fitness influencers is no exception. […]
Are Doctors Fatphobic? How Does Social Media Affect Your Mental Health? Have you been seeing this trend of shaming fatphobia? Are you just now seeing this trend via TikTok or other social platforms, both with positive or negative takes from this trend? Do you know that our body image perception can be heavily affected by […]