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Category: Organize Life Your Way

These are the tips you can use to organize life your way in general. They are not related to exercising but they are still super important.

how to make matcha latte at home recipe

How to Make Frill-less Matcha Latte At Home

Posted on July 18, 2023 by Phung D. Tran | ACSM EP-C

How to Make Frill-less Matcha Latte At Home Matcha latte is a Japanese drink, made by mixing matcha powder with a liquid and a type of milk.  On paper, it is very simple, but there are multiple ways that you can enjoy it. Have you ever been to Starbucks to try their matcha latte? How […]

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2 yummy vietnamese bone broths featured image

How to Make 2 Vietnamese Bone Broths

Posted on April 30, 2023 by Phung D. Tran | ACSM EP-C

How to Make 2 Vietnamese Bone Broths We can pivot from normal exercise topics to food today! ( •̀ ω •́ ) Vietnamese cuisine is known for its refreshing and savory flavors. One of the essential components of Vietnamese dishes is broth, which provides the base for many of their soups and noodle dishes.  It […]

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trust your vision - uplifting vision boards for a healthy lifestyle

2 Uplifting Vision Boards for a Healthy Lifestyle

Posted on January 29, 2023 by Phung D. Tran | ACSM EP-C

Two Uplifting Vision Boards for a Healthy Lifestyle If you want to make a goal and happen to Google, a method you might find is to create a vision board. What are those pesky vision boards that you see? They look aesthetically pleasing, especially the ones from Pinterest. I have been skeptical about vision boards […]

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making plant-based milk at home chefwave review

Making Plant-Based Milk At Home – A ChefWave Review

Posted on January 3, 2023 by Phung D. Tran | ACSM EP-C

Making Plant-Based Milk At Home – A ChefWave Review With the popularity of plant-based milk soaring, you might want to make your own at home. After all, plant-based milk can be pricey when you buy them at grocery stores. Additionally, the quality of plant-based milk can be uneven and full of preservatives. You cannot trust […]

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setting up your planner: hobonichi cousin feature

Setting Up Your Planner for 2023 – Hobonichi Cousin 

Posted on December 5, 2022 by Phung D. Tran | ACSM EP-C

Setting Up Your Planner for 2023 – Hobonichi Cousin  It is time for a new planner. Are you not excited? I am. I love starting a new year by planning. It is like a fresh start. I get to look at the past year and see all of the successes and failures. I get to […]

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In da gym babieeeeeee
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Home sweet home
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You're pretty chill over there. Maybe there's something missing but you've got it!

Don't second guess yourself. You know what you're doing. Maybe there's just a mind block that you haven't realized?

In the Habit Forming Checklist, focus on tracking your goals and reflecting on what they mean.

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You're Beginner Bella
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You're taking the first step toward your health. Hooray 🥳!!

Everybody is a beginner at some point. Do feel proud of your actions today.

In the Habit Forming Checklist, focus on creating the right goals for yourself.

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