Comparing 5 Online Fitness Programs – From Little to No Pay
You are planning to find help with exercising. There are so many choices out there on the Internet and they can be confusing. Which one is the best and worth it?
You are about to learn about the benefits and disadvantages of some of the most popular online fitness programs available right now. Then, you can make a smart choice that will help you reach your fitness goals.
Remember, everyone has different needs and wants to achieve their purposes. Do not feel discouraged or push yourself toward doing something you regret.
Summary
The Fitness App – Jillian Michaels
Let us start with the queen of Internet fitness, Jillian Michaels. She has over 1.4 million followers on Instagram at the time of this writing. Her online fitness program comes in an app named The Fitness App.
Price:
- $15/month
- $120/year
Pros:
- Stream anywhere anytime
- Includes customized workouts and meal plans
- Meditation and Mindfulness
- 7-day trial period
Cons:
- Subscription service
- Have to use one of their preset workout plans
- No personalization
- No support besides the community
Related post: 4 Exercises to Get Rid of Belly Fat
Centr – Chris Hemsworth
Did you know that Chris Hemsworth (Thor) has a whole online fitness program that comes in an app made by his trainers? Now, you know O(∩_∩)O. The app name is Centr, pronounced like “center.” He is an incredibly famous Hollywood star and his fitness app was promoted heavily during the times of the pandemic.
Price:
- $30/month
- $120/year
Pros:
- Pre-recorded classes with a set schedule to follow
- Incredibly easy to understand
- All trainers are trusted by Chris Hemsworth
- Included meal plans and guided meditation
Cons:
- Most of the classes are led by trainers, not by Chris Hemsworth himself
- Subscription service
- No personalization
- No community support
ELT Method Training & Nutrition – Sohee Lee
If you are an active Instagram / Facebook user, you might have come across Sohee Lee’s online fitness programs. She is a CSCS certified resistance coach and PhD candidate. Her Instagram followers are over 540K, making her one of the most popular fitness influencers on the platform.
If you are an active Instagram / Facebook user, you might have come across Sohee Lee’s online fitness programs. She is a CSCS-certified resistance coach and Ph.D. candidate. Her Instagram followers are over 540K, making her one of the most popular fitness influencers on the platform.
Price:
- $259/month
- $2268/year
Pros:
- 1-on-1 coaching program
- Utilizes the Eat. Live. Thrive. Method
- Have a choice of different coaches
- Bi-weekly check-in via message portal
Cons:
- Not just direct access to Sohee Lee
- Contact mostly through messages
- Must have access to equipment and a decent understanding of exercising
Related post: Proper Form to Do a Deadlift
Lift with Sohee – Sohee Lee
This online fitness program is also from Sohee Lee but it is at a much more affordable price point than her 1-on-1 coaching program. What you get is more of a subscription for exercise PDF inspirations.
Price:
- $23/month
Pros:
- For intermediate to advanced exercisers
- Inspirations exercise PDF monthly so you will not get bored
- Can work out both in the gym or at home
- Have a supportive Facebook group community
Cons:
- Not suitable for beginners
- Subscription service
- No personalization
r/bodyweightfitness’s Recommended Routine – Reddit
Last but not least, let us talk about free recommended online fitness programs out there. If you are in a pinch financially, this program can be a great tool for you to get started. I have personally used this program in the past so no worries about hurting yourself ( •̀ ω •́ )✧.
Get the free program here: https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine/
Price:
- FREE! The best deal you can get
Pros:
- Costs you nothing to exercise
- Requires very little to no equipment
- Is created to allow for progression
Cons:
- You choose your adventures
- No support besides the subreddit community itself
- Might be discouraging if you are not getting where you need to be
A New Online Fitness Program Incoming – Me!
I hope you find the comparison helpful in looking for an online fitness program that works for you. As you can see, you get what you pay for. If you pay good money, you get incredible support and more hand holding. If you are not willing to pay, you usually work on your own.
There is nothing with this kind of setup. BUT… But… If you are looking for something in between, more affordable with a personalized approach, then look no further. I have a brand new upcoming online fitness program coming!
o(*^＠^*)o o(*^＠^*)o o(*^＠^*)o
The program’s name is Fun Fitness with Friends! We will be working together as a group to design your at-home exercise routine. You will not be alone. You will have a supportive community. You will have access to a science-based coach.
That is the summary of what Fun Fitness with Friends is all about. It costs less than the 1-on-1 program but you still get personalized support throughout the journey. And the best thing? You will not have to pay forever.
That is right! The program is only 2 months long. You pay. You get a routine. You go on your way. There is no expectation of you having to pay forever.
Does this pique your interest? Let me know!
